Want to Improve Your Health? Stand Up for Democracy!

If you’re a part of the Stampede, you already know that grassroots movements are good for the health of our democracy. But did you know they’re also good for your personal health? Numerous studies have shown that civic engagement and activism have positive effects on our physical and mental well-being. For example, people who feel… Read more

HEAD STAMPER DISCOVERS PHYSIO-THERAPEUTIC STAMPING BENEFIT

I, like millions of other Americans and no doubt a whole lot of Stampers, suffer from sciatica – the lower back pain that shoots down your legs. I, your Head Stamper, don’t suffer from your normal run of the mill sciatica, either. I’ve got the super version– lumbar stenosis/spondylolisthesis. No matter: pretty much all sciatica… Read more