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smith wardlaw’s contemporary nutrition: a functional approach 5th edition pdf
Smith and Wardlaw’s *Contemporary Nutrition: A Functional Approach*, 5th edition, is a comprehensive textbook that explores nutrition from a functional perspective, emphasizing the role of nutrients in maintaining health and preventing chronic diseases. The book integrates scientific research with practical applications, offering a clear understanding of how nutrition influences the body’s function at cellular, organ, and systemic levels. It covers a wide range of topics, including macronutrients, micronutrients, digestion, metabolism, and the relationship between diet and health outcomes. Updated with the latest evidence-based information, it is designed for students and professionals seeking a detailed and approachable resource on human nutrition, with a focus on health promotion and disease prevention.
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