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wardlaw’s contemporary nutrition: a functional approach 5th edition smith pdf

*Wardlaw’s Contemporary Nutrition: A Functional Approach* (5th edition) by Gordon M. Wardlaw and Anne M. Smith is a college-level textbook that explores the relationship between nutrition, health, and disease prevention. Unlike traditional nutrition texts, it takes a “functional” approach by emphasizing how nutrients work in the body to promote health and reduce disease risk. The book covers essential topics like macronutrients, micronutrients, digestion, metabolism, and the role of diet in chronic conditions. It is widely used in health and nutrition courses and is known for its clear explanations, up-to-date research, and practical application to daily life.

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