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understanding nutrition 15th edition pdf
The 15th edition of *Understanding Nutrition*, authored by Eleanor Noss Whitney and Sharon Rady Rolfes, is a comprehensive textbook that provides in-depth knowledge on human nutrition, focusing on the relationship between food, health, and disease. It covers a wide range of topics, including the biochemical and physiological foundations of nutrition, digestion and absorption, macro- and micronutrients, as well as the latest research on diet, metabolism, and disease prevention. The edition includes updates on current trends in nutrition science, and offers practical guidelines for making healthy dietary choices. It is widely used in academic courses and as a reference for students and professionals interested in the field of nutrition.
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