Why I Stamp:
I am a passionate advocate for maternal health, specializing in nutrition throughout pregnancy. With a focus on the first trimester, I guide expectant mothers through managing nausea and ensuring essential nutrient intake to support early fetal development. As pregnancy progresses, I emphasize a diet for second trimester that includes iron, calcium, and protein-rich foods to sustain both mother and baby during rapid growth. In the third trimester diet, my approach shifts to energy-boosting meals and omega-3s to prepare for labor and enhance brain development in the baby. I believe that a well-balanced diet in each trimester is key to a healthy pregnancy journey. My work is centered on empowering women with practical, trimester-specific dietary advice that promotes wellness, reduces complications, and supports a thriving baby. Whether you’re in the early weeks or nearing delivery, I’m here to help you make informed, nourishing choices every step of the way.
